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Description
Unfuck Your ShameShame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable, and then we operate in the world from that self concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that these emotions often result from our sense of 'not enough ness' and the overwhelming feeling that we need to hide parts of ourselves in order to be loved and
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.8 ★★★★★
Based on 1209 reviews
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Product Reviews
★★★★★ 5
Must buy
Format: Paperback
This book really helped with my mental health class.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 10, 2026
★★★★★ 5
Great book
Format: Paperback
Great book
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Reviewed in the United States on January 6, 2026
★★★★★ 5
Good book
Format: Paperback
Good book for psychiatric basic
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 12, 2025
★★★★★ 5
Worth the price
Format: Paperback
Great book to be used !! No flaws completely worth it !
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 20, 2025
★★★★★ 4
School
Format: Paperback
Exactly as ordered
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Reviewed in the United States on February 1, 2026
