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Description
Hábitos atómicosA menudo pensamos que para cambiar de vida tenemos que hacer transformaciones drsticas. Nada ms lejos de la realidad. Segn el reconocido experto en hbitos James Clear, el autntico cambio proviene del resultado de cientos de pequeas decisiones, como hacer dos flexiones al da, levantarse cinco minutos antes o hacer una corta llamada telefnica. Clear llama a estas decisiones hbitos atmicos: tan pequeos como una partcula, pero tan poderoso como un
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.3 ★★★★★
Based on 2137 reviews
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Product Reviews
★★★★★ 5
Recommend
Format: Paperback
Long time follower of Dr. Peat. Very happy to have one of his many writings in physical form
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 21, 2025
★★★★★ 5
Very helpful
Format: Paperback
Great read for all females. Lots of helpful information.
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Reviewed in the United States on August 10, 2025
★★★★★ 1
Completely useless
Format: Paperback
Do not recommend complete waste of time
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Reviewed in the United States on August 22, 2025
★★★★★ 2
Disappointed
Format: Paperback
I’m thrilled that Ray Peat’s books are finally accessible to a wider audience, but I was disappointed to receive my copy in such bent condition.
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Reviewed in the United States on July 16, 2025
★★★★★ 5
Love this author!
Format: Hardcover
I love this author she is so helpful I love all her books! She is an excellent therapist and very helpful!
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Reviewed in the United States on April 27, 2026
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